Am I Back? I’m not sure. But I can feel that I am. I’m starting to be myself again—the little things I once loved are coming back. Cheering myself on, dancing when I get the chance, singing, dreaming again... Maybe this shift began when I started returning to nature more often. Nature—the best medicine. It’s so true! The moment we step into nature, we reconnect with ourselves. We realise that every step we take is important. Every breath we take matters. Every decision holds weight. We become aware that every minute, every second counts. I still remember the moment I stood by the sea, feeling the cool breeze on my face and the waves lapping at my feet. The sound of the ocean, endless and calming, made me pause. It was in that moment I knew—I was healing. I was coming back to myself. Wow, what a feeling! It’s like a race, but with whom? Ourselves? I don’t know. But I love it. The sound of birds singing… the river flowing nearby… the wind whispering through the trees… the rustling ...